Separation anxiety occurs when a dog experiences distress when its owner leaves. This can lead to stress, confusion and uncertainty. Below you will learn to recognize the main signs and what you can do immediately.
Signs of separation anxiety
- Panting and drooling
- Crying, barking or wailing
- Peeing or defecating in the house
- Destructive behavior such as biting or chewing items
- Trying to escape to find the owner
- Pacing up and down at the door
3 immediately applicable tips
1. Get plenty of exercise before departure
A dog who has lost his energy can relax better when you are away. Before leaving, plan a brisk walk or play session so he will find rest easier afterwards.
2. Keep your energy calm on leaving and coming home
Dogs mirror our emotions. Go out the door calmly and come back just as calmly. No big goodbyes, no exuberant greetings - that way your departure becomes "normal" rather than an event.
3. Train in small steps (especially with puppies).
Teach your dog that staying alone is safe. Have him lie on a rug, walk out of the room briefly and return calmly. Reward with a treat when he remains relaxed. Extend the time gradually.
When to seek help? If the anxiety remains persistent or the behavior worsens, contact your veterinarian or a certified behavior trainer for a personalized plan.
Looking for support on days you can't be home? Simply book a pet sitter at home so that your dog gets rest and attention while you are away.
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